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Salad with Italian pasta: simple recipes for cooking at home

Source:  online.ua
Salad with Italian pasta: simple recipes for cooking at home

Most believe that salad in Italy is not an appetizer, although many think otherwise. Italians eat salads after meals, they are used to thinking that coarse food helps digestion. Salad dressing does not require special ingredients, all you need is good olive oil and quality vinegar.

A simple recipe for a salad with Italian pasta can be found anywhere, there are a lot of different options on the Internet. Many people around the world imagine what Italian cuisine is or its versions that originated in different countries. Traveling around the world, the recipe for salad with Italian pasta underwent changes under the influence of local cultures and customs. But the most delicious is the Italian variation of the dish.

The history of salad with Italian pasta

The culinary symbol of Italy that conquered the whole world is pasta. What comes to mind when you hear about Italian pasta - simple, tasty, nutritious and inexpensive. Pasta is prepared in various ways: it is boiled, stuffed, baked, served with various sauces, and you can also prepare a salad with Italian pasta.

Some interesting facts from the history of pasta:

  • Pasta was not invented in Italy, macaroni was known in China, as early as five thousand years BC, but it was the Italians who made pasta the most famous dish in the world;

  • In Italian, "pasta" is "dough";

  • The history of pasta began with the simplest recipe - flour and water, the finished dough was dried in the sun;

  • Today there are more than six hundred varieties of pasta;

  • Spaghetti is the most common type of pasta;

  • Until the eighteenth century, pasta was the food of the poor;

  • Every Italian eats about twenty-six kilograms of pasta a year;

  • The first pasta was not boiled, but baked;

  • Modern pasta of hard varieties is usually cooked to al dente, which means "to the tooth".

Image of ready-made salad with Italian pasta at home

How to make a salad from Italian pasta at home.

The main ingredients are:

  • Rotini pasta;

  • Salami;

  • cherry tomatoes;

  • Black olives;

  • Sweet peppers;

  • Red onion;

  • Mozzarella balls;

  • Parmesan;

  • Fresh greens of parsley and basil;

  • Dried oregano;

  • Olive oil;

  • Lemons;

  • Dijon mustard;

  • Honey;

  • Red pepper flakes.

How to make a salad from Italian pasta

Image of ready-made salad with Italian pasta at home
Boil the pasta until al dente. Then drain the water and cool the pasta.

While the pasta is cooking, chop the salami, tomatoes, olives, bell pepper, red onion, mozzarella, parmesan, parsley and basil.

Prepare the Italian dressing: for the dressing, mix olive oil, lemon juice, oregano, mustard, honey, garlic, red pepper flakes and season lightly with salt and then pepper to taste.

Add the cooled pasta to a very large bowl along with the salami, vegetables, cheese and herbs and toss generously with the dressing and toss well.

The salad can be served immediately or for a colder, refreshing pasta salad, refrigerate for 1-2 hours.

There are many different recipes for Italian salad. Housewives can prepare such a snack from what is left in the refrigerator. Before conducting experiments to create new recipes of Italian cuisine, it is worth trying a classic salad recipe with Italian pasta. You can prepare this salad as a vegetarian, or add meat to it. It can be a main dish or a side dish.

If you are looking for an interesting food idea for a picnic, summer party, light lunch or dinner? We advise you to prepare an Italian salad with pasta! In addition, it is a good idea for a school lunch box, or lunch for work. Actually, you need a few simple ingredients and no more than ten minutes of time to prepare this delicious pasta salad.

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