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Calendar of Holidays
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When is the Annunciation of 2024: date according to the new calendar, history, traditions

Source:  online.ua
When is the Annunciation of 2024: date according to the new calendar, history, traditions

"Rejoice, blessed one, the Lord is with you! Blessed are You among women." It was with this phrase, according to the records of the evangelist Luke, that Archangel Gabriel greeted the Virgin Mary before giving her the good news - the news of the future birth of Jesus Christ. So it is not surprising that millions of Christian believers around the world now celebrate this event, known as the Annunciation of the Blessed Virgin Mary. And Online.YUA will now tell you more about this holiday, its history and the traditions associated with it. And will also share appropriate congratulations in honor of this significant event.

When is the feast of the Annunciation

Due to the fact that from 2024 the Orthodox Church of Ukraine switched to a new calendar - the New Julian calendar, the dates of many holidays, including the Annunciation, have shifted. So now it is celebrated on March 25. Exactly 9 months before the official Christmas.

The essence of the Annunciation holiday

In general, the meaning of this holiday is not only that our Lord has his own plans for everyone, but also that people should humbly accept these plans - like the Virgin Mary. Yes, she asked a question, but after that she accepted what the angel said: "Here, the Servant of the Lord; let it be to Me according to your word."

The same applies to the Virgin Mary's husband - Joseph the Betrothed. After the same archangel Gabriel appeared to him in a dream, he also accepted the fate prepared for him.

Therefore, even modern people need to accept that some events just happen - and they cannot influence them. They must be accepted and continue to live on. Which is very similar to the recommendations of psychologists regarding the normal response to stress and anxiety-provoking events.

The essence of the Annunciation holiday

Traditions of the Annunciation of the Blessed Virgin Mary

According to historical data, the Annunciation was first officially celebrated sometime in the middle of the 6th century. However, mentions of it date back to the III century, so it is truly one of the oldest church holidays. And it is not surprising that many traditions have managed to form around him. Both church and folk.

  • On this day, some relaxation of the Great Fast is permissible - you can eat fish, seafood and oil. A small amount of wine is also allowed.

  • Of course, as on all twelfth holidays, it is necessary to attend a church service.

  • It is possible and even necessary to read religious texts independently, since, according to the apocrypha, on the day of receiving the good news, the Virgin Mary was reading the Book of the prophet Isaiah.

  • On this day, it is customary to release birds, especially white pigeons. But this is an official tradition, and ordinary people limited themselves to letting birds and livestock into the yard. Even domestic cats and dogs should be "walked" like this.

  • You can prepare "annunciation salt". That is, the hostess collected a pinch of salt from each householder in a bag, roasted it in the oven and kept it in case of illness. And a year later - before the new Annunciation, this salt had to be burned.

Traditions of the Annunciation of the Blessed Virgin Mary

What can not be done on the Annunciation

  • You can't do physical work and housework. That is, yes, it is better to prepare and clean the house in advance.

  • It is absolutely impossible to sew or knit. Which is rather unusual considering that according to the apocryphal texts, on this very day the Virgin Mary was supposed to weave a new church veil for the Jerusalem temple.

  • You can't quarrel, argue, use offensive words.

  • It is not recommended to travel on this day.

  • Don't lend money.

  • You cannot cut or dye your hair - there is even a folk saying about this: "On the Annunciation, a bird does not build a nest, a girl does not weave braids." But you can wash your hair, if anything.

  • It is strictly forbidden to engage in work related to plants. That is, digging a vegetable garden, trimming trees, transplanting seedlings. It is believed that on this day the Mother of God blesses all plants, so you should not disturb her.

Signs of the Annunciation

In the folk calendar, this day is associated with the following signs:

  • If the night is warm, the spring will be warm.

  • Morning fog means a high chance of flooding and significant river flooding.

  • A combination of fog and wind - to a harvest summer.

  • A sunny and cloudless day - to a hot, stormy and fire-dangerous summer.

  • Migratory birds appeared - until early summer.

  • Thunderstorm and thunder - to a good harvest of nuts, and rain - to a bountiful harvest of rye and a large number of fish.

  • It is also believed that the weather on the Annunciation determines what the weather will be like on Easter.

Congratulations on the feast of the Annunciation

Congratulations on the feast of the Annunciation

With the Annunciation! May the Mother of God protect you and your family from sorrows, troubles and illnesses, and also lead you by the hand through life, protecting you from sins and mistakes, may happiness and success always accompany you in all endeavors, may every morning be good, peace and well-being in family!

***

Congratulations on the feast of the Annunciation of the Most Holy Theotokos! We rejoice at the good news received by the Virgin Mary from the Archangel Gabriel. May your life also bring only good news, protecting you from misfortunes, troubles and worries, so that peace of mind, human joys and happiness will always be with you.

Today, on this holy, bright holiday of the Annunciation of the Most Holy Theotokos, I want to wish everyone strong faith, warmth in the house, peace of mind and pious thoughts! May only peace and prosperity always reign around you, and may all troubles bypass your family and relatives!

***

The Feast of the Annunciation has come to us,

I welcome you, friends, in the spring time!

The good news came on this significant day,

And after that, Easter will come later.

The Archangel announced that she was a "wife"

Holy Mary, chosen by God,

And she heard from the holy lips,

Who will give birth to a son and name him Jesus.

Good news and joy for all people -

Freedom from death on this momentous day!

May joy and goodness live in the heart,

Faith in God sprouts like a holy seed!

Conclusion

Twentieth holidays are considered the most important for every Christian for a reason - because they are directly related to key events in the life of our Savior - Jesus Christ, and his mother - the Virgin Mary. And the Annunciation of the Most Holy Theotokos is the first of them. So, dear readers, Happy Annunciation to you! And let there be more good news in your life than sad news.

Category
Health
Publication date

Magnetic storms today. Forecast and calendar of magnetic storms in Ukraine

Magnetic storms today. Forecast and calendar of magnetic storms in Ukraine

Tracking the forecast of magnetic storms

The first and most important step is to know about magnetic storms in advance .

Magnetic storms are a natural phenomenon that occurs as a result of the interaction of the solar wind with the Earth's magnetosphere. This can lead to disruptions in the operation of technical systems, as well as negatively affect human health, especially those who suffer from chronic diseases or are weather-dependent.

Sharp changes in our planet's magnetic field can last from a few hours to a few days. During periods of increased geomagnetic activity, people often experience headaches, increased irritability, sleep problems, and spikes in blood pressure.

Since the Sun is in a phase of increased activity, it is important to know exactly when they will occur in order to take the necessary measures to minimize their impact on health and daily life.

Next, we will look at how magnetic storms occur, what consequences they have, as well as a detailed forecast and calendar of magnetic storms for Ukraine.

If the forecast indicates a severe storm (G3-G5) , it is worth preparing and planning minimal activity that day.

How to prepare for magnetic storms?

Magnetic storms can cause significant changes in the human body, especially in weather-dependent people, hypertensive people, people with cardiovascular diseases, and pregnant women. To minimize their impact, it is worth preparing in advance and following certain rules that will help maintain the body in a state of balance.

Stress management and sleep quality

One of the most common complaints during magnetic storms is increased irritability, insomnia, anxiety, and fatigue . This is due to the fact that changes in the magnetic field affect the functioning of the central nervous system.

How to reduce stress levels?

Ways to reduce stress:

  • Meditation and breathing practices help stabilize the nervous system.

  • Walking in the fresh air saturates the body with oxygen.

  • Relaxation music – classical music or nature sounds can reduce stress.

  • Aromatherapy – essential oils of lavender, mint, or orange have a calming effect.

How to improve sleep quality?

🛏️ To avoid insomnia, follow these tips:

  • Establish a clear sleep routine – go to bed and wake up at the same time.

  • Avoid gadget screens 1-2 hours before bedtime - the blue light from phones and computers suppresses melatonin production.

  • Drink soothing teas (chamomile, lemon balm, linden).

  • Ventilate the room before going to bed – fresh air improves sleep quality.

What products should you consume during magnetic storms?

Nutrition plays a key role in maintaining health during magnetic storms. Eating the right foods can help minimize the negative effects of geomagnetic fluctuations, stabilize blood pressure, reduce headaches, improve blood circulation, and reduce stress levels.

During magnetic storms, the following changes may occur in the body:

  • Blood pressure fluctuations , which can cause headaches and dizziness.

  • Impaired blood circulation , causing the brain to receive less oxygen and blood vessels to narrow or dilate.

  • Dehydration , which can cause general weakness, fatigue, and fluid and salt imbalance.

  • Increased stress levels , which negatively affects the nervous system.

By consuming certain foods, you can reduce these symptoms and make magnetic storms easier to bear.

1. Foods rich in potassium

Potassium is a vital trace element responsible for regulating heart rate, fluid balance in the body, and blood pressure stability . During magnetic storms, blood vessels can constrict or dilate, causing headaches and pressure drops, and potassium helps regulate them.

Foods rich in potassium:

  • Bananas – improve blood circulation, normalize heart rhythm, and prevent cramps.

  • Avocado – helps lower cholesterol levels and improves the condition of blood vessels.

  • Potatoes (especially baked) – contain a large amount of potassium, which helps stabilize blood pressure.

  • Beans and legumes – help cleanse blood vessels and normalize heart function.

  • Spinach is rich in potassium and antioxidants that support normal blood circulation.

How it works: Potassium reduces the negative impact of magnetic storms on the cardiovascular system, helps avoid sudden jumps in blood pressure, and reduces the risk of developing arrhythmia.

2. Foods containing magnesium

Magnesium is another important trace element that helps reduce fatigue, eliminate irritability, and stabilize the nervous system . During magnetic storms, it also helps relax blood vessels, which helps reduce headaches .

Foods rich in magnesium:

  • Buckwheat groats – improves blood circulation and normalizes blood glucose levels.

  • Nuts (walnuts, almonds, cashews, hazelnuts) - support the nervous system, reduce stress.

  • Dark chocolate (70% cocoa or more) – contains magnesium and antioxidants that improve brain function.

  • Sea kale – helps improve the functioning of the thyroid gland, which regulates energy and stress levels.

  • Avocado is not only a source of potassium, but also magnesium, which helps improve your emotional state.

How it works: Magnesium reduces blood vessel tension, relaxes muscles, reduces headaches, and helps normalize the nervous system during magnetic storms.

3. Products that improve blood circulation

Magnetic storms can cause circulatory problems , leading to malaise, dizziness, and headaches. It is important to consume foods that dilate blood vessels and improve circulation.

Useful products for blood circulation:

  • Fatty fish (salmon, mackerel, herring, tuna) – contains omega-3 fatty acids, which help maintain the elasticity of blood vessels.

  • Olive oil 🫒 – reduces bad cholesterol levels and helps strengthen blood vessels.

  • Beets – help dilate blood vessels, lower blood pressure, and improve oxygen flow to the brain.

  • Red grapes – contain flavonoids that strengthen blood vessel walls.

How it works: These products help blood flow evenly, saturate the brain with oxygen, and prevent headaches, dizziness, and weakness.

4. Products that calm the nervous system

During magnetic storms, people may experience increased irritability, anxiety, and even sleep problems . Therefore, it is important to include foods in the diet that have a calming effect.

Products that help you relax:

  • Chamomile and mint tea – contains natural sedative components that help relieve stress.

  • Honey – contains glucose, which supports brain function and promotes relaxation.

  • Valerian or motherwort tincture helps stabilize the nervous system.

  • Bananas are not only rich in potassium, but also contain the amino acid tryptophan, which promotes the production of serotonin (the hormone of joy).

How it works: Such products help avoid stress, improve emotional state, reduce anxiety, and improve sleep during magnetic storms.

Conclusion

During magnetic storms, it is important to follow a proper diet to minimize their negative impact on the body. Including foods rich in potassium and magnesium in your diet will help regulate blood pressure, reduce headaches, and improve blood circulation.

Nutrition tips during magnetic storms:

  • Eat more vegetables, fruits, fish and nuts.

  • Drink plenty of water, herbal teas, and reduce your coffee and alcohol intake.

  • Avoid heavy foods that can overload the body.

Following these simple rules will help you endure magnetic storms more easily and feel much better!

Frequently Asked Questions (FAQ)

Magnetic storms can occur from a few times a month to several times a year, depending on solar activity.

Yes, people can experience anxiety, depressive moods, irritability, and insomnia due to changes in the magnetic field.

Some people, especially those with diabetes, may experience fluctuations in glucose levels during magnetic storms.

It is worth following the forecasts of magnetic storms on specialized websites of NOAA, NASA, and FIAN, or downloading mobile applications for monitoring space weather.

Yes, especially in people prone to migraines or with hypertension. Changes in atmospheric pressure and blood circulation can cause headaches and dizziness.

During storms, there is an increase in blood pressure, heart rhythm disturbances, and arrhythmia.

Yes, especially for infants and teenagers. Children may be more excitable, moody, and have trouble sleeping.

There are no specific medications for magnetic storms, but doctors recommend taking magnesium, drinking herbal teas, and avoiding stress.

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